1 The Rice on the Panda Express menu with the lowest amount of sodium are . There are a total of 15 grams of protein in the Kobari Beef. There are a total of 86 grams of carbs in the White Rice. The Rice on the Panda Express menu with the highest amount of protein are Fried Rice (11 g), Brown Steamed Rice (9 g) and White Rice (7 g). The Seafood on the Panda Express menu with the lowest amount of trans fat are . The Black Pepper Chicken at Panda Express has marinated chicken, celery, and onions. The Soups on the Panda Express menu with the lowest amount of sodium are . Calories in Panda Express based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express. The two soups offered at Panda Express are both very good dietary selections that will be a nice addition to your meal to boost protein intake slightly and help fill you up. The Soups on the Panda Express menu with the lowest amount of saturated fat are . Freshly prepared. The Beef on the Panda Express menu with the lowest amount of calories are Broccoli Beef (150 calories), Mongolian Beef (180 calories) and Kobari Beef (210 calories). The Panda Express Calories calculator and details offers the most effortless and the least difficult approach to pick nourishments with less immersed fat, salt (sodium), included sugars and kilojoules, and more fiber. There are 13g in the Crispy Shrimp (Entree). The Sides on the Panda Express menu with the highest amount of sodium are Eggplant Tofu ( mg), Chicken Potsticker ( mg) and Cream Cheese Rangoon ( mg). The Soups on the Panda Express menu with the lowest amount of carbs are Hot & Sour Soup (Cup) (14 g), Egg Flower Soup (16 g). Every dish at Panda Express is thoughtfully crafted. : Calorie breakdown: 41% fat, 40% carbs, 20% protein. Nutrition facts for the full Panda Express Chinese Food menu. Of those calories, 59 percent are from fat, 22 percent from carbs, and 19 percent from protein. 5.4 oz : 150: Brown Steamed Rice. ... and less calories. The Sauces on the Panda Express menu with the lowest amount of fiber are . Catering Download Nutrition Innovation Kitchen. With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. There are a total of 22 grams of fat in the Honey Sesame Chicken. Calories and nutrition information for Panda Express products. Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams of fat, and 450mg of sodium for a serving size of 4.1 ounces. main content. Alternatives to Panda Express Orange Chicken . The Rice on the Panda Express menu with the highest amount of sugar are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). McDonald's Premium McWrap Nutrition vs Subway. There are 12g in the General Tso’s Chicken. The Sauces on the Panda Express menu with the highest amount of protein are Mandarin Teriyaki Sauce (1 g), Mandarin Sauce (1 g) and Soy Sauce ( g). There are 13g in the Honey Walnut Shrimp. There are a total of 340 calories in the Eggplant Tofu. Panda Express Menu Prices and Calories / Panda Express is a global fast-casual chain that began operating in 1983 and currently has over 1,900 locations. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Menu & Nutrition Order Now. There are 210g in a Five Flavor Shrimp (Small). Panda Express Calories – Fast Food Nutrition Facts 0. To begin, select an item from the Panda Express menu below. The Beef on the Panda Express menu with the highest amount of cholesterol are Broccoli Beef ( mg), Mongolian Beef ( mg) and Beijing Beef ( mg). The Chicken on the Panda Express menu with the highest amount of sodium are Grilled Teriyaki Chicken ( mg), General Tso’s Chicken ( mg) and Kung Pao Chicken ( mg). The Sides on the Panda Express menu with the lowest amount of trans fat are . There are 4g in the Mixed Vegetables (Side). There are a total of 26 grams of fat in the Beijing Beef. These rankings are updated daily. The Rice on the Panda Express menu with the highest amount of trans fat are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). The Beef on the Panda Express menu with the lowest amount of total fat are Kobari Beef (7 g), Broccoli Beef (7 g) and Samurai Surf & Turf (9 g). The Rice on the Panda Express menu with the lowest amount of trans fat are . Panda Express Teriyaki Chicken Calories There are 340 calories in a Teriyaki Chicken from Panda Express. Panda Express Nutrition Calculator. Sides. Start; Food Tracker. There are 14g in the Hot & Sour Soup (Cup). Calories 300 Calories from Fat 120 Total Fat 13 g Saturated Fat 4 g Trans Fat 0 g Cholesterol 185 mg Sodium 530 mg Total Carbohydrates 8 g Dietary Fiber 0 g Sugar 8 g Protein 36 g View Menu Nutrition Details * Ingredients and item selections may vary by location. Out the sides in the menu that is available in this eatery, it comes with the least calories. Panda Express Bowl / Chow Mein Noodles & Black Pepper Chicken (1 serving) Calories: 230 , Fat: 11g , Carbs: 0g , Protein: 0g Show full nutrition information panda express-2-plate-entree nutrition facts and nutritional information. There are a total of 170 calories in the Mushroom Chicken. The Soups on the Panda Express menu with the lowest amount of total fat are Egg Flower Soup (2 g), Hot & Sour Soup (Cup) (4 g). There are 310g in a Shanghai Angus Steak (Asparagus). You can also use our calorie filter to find the Panda Express menu item that best fits your diet. Panda Express Nutrition and Calories. The Rice on the Panda Express menu with the lowest amount of carbs are Fried Rice (85 g), Brown Steamed Rice (86 g) and White Rice (86 g). The Pork on the Panda Express menu with the lowest amount of carbs are BBQ Pork (15 g), Peking Pork (35 g) and Sweet & Sour Pork (44 g). Panda Express Nutrition Facts. There are a total of 20 grams of carbs in the Chicken Potsticker. The Pork on the Panda Express menu with the highest amount of trans fat are BBQ Pork ( g), Peking Pork ( g) and Sweet & Sour Pork ( g). AL AZ AR CA CO CT FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VA WA WI WY ON DC All Less. It only has 1 gram of dietary fiber and is relatively high in sugar (7 grams) and total fat (19 grams), but it does come in under 300 calories for a relatively healthy meal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Sauces on the Panda Express menu with the lowest amount of carbs are Chili Sauce (2 g), Kung Pao Sauce (6 g) and Beijing Sauce (7 g). [6] => 3 Skip Footer and Return to Top. The Soups on the Panda Express menu with the lowest amount of protein are Egg Flower Soup (2 g), Hot & Sour Soup (Cup) (7 g). Choose My State. There are 4.5g in the Hot & Sour Soup (Cup). The Sides on the Panda Express menu with the lowest amount of protein are Vegetable Spring Roll (3 g), Mixed Vegetables (Side) (4 g) and Cream Cheese Rangoon (5 g). Angus Steak ( Asparagus ) own Executive Chef Andy brought this entree to life and it became. Life and it quickly became Panda 's most beloved dish, California of calories of Express! Rice, Kid 's Meal Express calories – Fast food nutrition facts for the nutrition facts for everything on Panda. 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