Hahaha!! The original has been deleted, but I do have a BBQ sauce recipe in my cookbook Fuss-Free Vegan. It is edible! This looks amazing! You can often find it covered in sticky syrup in cans, but in this recipe the key is to use young green jackfruit that is in brine or water (not syrup). It absorbs and complements the spices and seasonings it’s cooked with, has a meaty, dense texture that shreds like pulled pork or shredded chicken. Woohoo!! This one is going in the regular rotation- thank you! But lo and behold you nailed it again I am going to be serving this up at my barbecue on Sunday. I'm also thinking of trying this recipe without onions and using teriyaki sauce for Asian bowl or stir-fry recipes... Ooo love the teriyaki sauce idea! I get 2.2g of protein per serving if your using 4 servings. I didn’t make it sooner because prior to listening to your instructions, I was chopping off the tough part of the jackfruit and removing the seeds. This smoky jackfruit recipe is incredibly easy to make, and great for preparing ahead of time and enjoying throughout the week in Mexican-inspired dishes and beyond. is nuts. Great texture and taste! SO GOOD! If it smells like fruit it will have less of the yummy fibrous part. Do I chuck it away? Start with 1 tsp and work your way up! people think vegan is bleh - they haven't even tried it yet their opinions are strong. Store marinated jackfruit up to 5 days in the refrigerator or 1 month in the freezer. Where did I go wrong? This is the second time I made this recipe after watching you make it. Yay!! Here you'll find my favourite fuss-free vegan recipes. Does Jackfruit Really Taste Like Pork? Peel and mince the garlic. I have followed you for years. I made this for about 30 people a few days before. To finish the jackfruit spread in an even layer across the baking pan and then pop it in the oven for 15 minutes. I have never liked jackfruit, but I enjoyed this recipe and will most likely make it again. Place in microwave oven. Made this at the weekend, great recipe thanks. This was just as good as when I cooked it for hours in a crock pot. To make the shredded jackfruit: Heat the oil in a large skillet over medium-high heat. I thought it had much better texture than the slow cooker method I found on another site. Do you have any tips about adding protein to this meal? It's up to you! I mean, wait until the broth has all cleared up? Social media shares are always welcome. It is not included in canned Jackfruit. Prepare the ingredients. Everyone loved it! I made a jackfruit pulled pork attempt 3 years ago and never made it again because it was like bleh. This would also be super satisfyingly scrumptious in tacos, on pizza, or nachos as just a few ideas! But this recipe changed everything for me and my hubby! Thank you soooooo much , So happy you enjoyed it, Trish! Super easy to make and super tasty to devour... that's it, no need to say anything more other than "make this recipe!" I didn’t saute the onions and garlic. Lucky you! My jackfruit is cooking in the oven. And in my last attempt, I mixed this in with quinoa. And you can get my cookbook on Amazon or almost any major book retailer. xo. You could serve some beans with it. If so how much? Thanks for the feedback! People who tried it loved it so much they asked me to make it when we had another Nacho party this year. Been there, done that. You're most welcome, Tashina! Preheat your oven to 400F (200C). Add in the chopped jackfruit and vegetable broth. Mmm, smoky marinated jackfruit. You are a genius!! Thank you! I love freaking everybody out with this awesome food. Soooo good I seasoned the jackfruit and added a couple dashes of liquid smoke. (and I realize you might not read the comments until much later) I've ready the comments back through January and don't see the answer to my question (or missed it) But -- I won't be able to use it all. Love. And hubby went back for seconds and asked for a repeat performance. How many times can you put "mash" in a sentence? Any suggestions on what I can do with the sweet version that I have already? Okay...this was heavenly!!! Even my meat eating husband loved it! . I'm a guy that always reaches out to new ideas. I cooked mine in my oressure cooker with a few cloves of minced garlic, some sautéed red onion and one “chicken” and one “beef” bouillon cube, I use Massels :)....Then I followed the rest of your recipe, its in the oven waiting for hubby to come home with some GF buns to grill, I can’t wait! Made wraps with dressed cabbage and brown rice for lunch the next day. Otherwise, like I just said.....terrific recipe. Hope that helps! Ah, wipe away drool... desire to lick screen... fighting desire... fight it... must... resist... ~lick~. . I only have one question, how can I put protein in this dish, so we can feel full afterwards? Thank you for the awesome tricks to streamline the process!! Made it...LOVED IT! Cook on Low, stirring occasionally, until jackfruit shreds easily with a fork, about 6 hours. I have learned a thing or two since my early days of blogging. Just finished eating this - superb! Made your recipe today and it was amazing, quick and easy!! I was making it with ingredients I already had in my cupboard and substituted a fire roasted red pepper for the chili in adobo. https://www.onegreenplanet.org/vegan-recipe/jackfruit-fried-chicken Yes, vegetable stock and vegetable broth are the same thing. So Sam, you do not want to eat the core. It was delicious as well. It’s so easy! Can you tell me what kind of BBQ sauce you used for this recipe? Wondering so I can decide how big of a batch to make! My only experience I ever had with jackfruit was a disappointment so trying it again was a challenge I wasn’t sure I was up to. You can find it in my cookbook http://bit.ly/FussFreeVegan. I've been wanting to make this since you first posted the recipe (so almost a year now). Nope, they just mash right in and I don't even notice them. Question about the coleslaw dressing- any idea how much cabbage/carrots goes with one full recipe to be creamy coleslaw? I tried it, and it came out a bit sweet, and... not so good. Oh that's so awesome, Tiffany! We devoured it. Sauté until the onions are tender and beginning to brown, about 5 minutes. The cool thing about it is that once cooked, it has this pulled, shredded texture that is totally fun. Thanks , P.s if your in Melbourne south east suburbs Hong Kong supermarket in Clayton is where I got it , Hahaha! Add in the vegetable broth and cover and simmer for another 8 to 10 minutes until the jackfruit is tender enough to mash. Yummo! If you try this recipe, let us know! Thanks so much for the lovely review! Oh awesome! Next time I’ll have some radish and sweet onion to add. Cooking the jackfruit for less time or trying a different brand (we like Trader Joe’s) might help! What bbq sauce are you using that is getting your protein that low? Woohoo! Amazon is where I ordered a case of Jackfruit from-I live in a small remote town as well with limited options. Use your hands or two forks to pull the remaining portion of the jackfruit that appears more stringy into small shredded pieces. Cut off the center “core” portion of the jackfruit that’s tougher in texture and separate it from the rest of the fruit. I threw everything into the bullet. However, I wonder if you have any tricks for buying the *right* canned jackfruit? Personally, I will continue to dig in! We’re so glad you enjoyed it, Leta! Unlike the brined kind, this incredibly textured jackfruit absorbs flavour better and helps to keep the sodium level low in food preparations. Enjoy! I have tried roasting the nuts from a fresh fruit, and didn't care for it, but others have said they like them roasted. I ate the jackfruit on a pretzel bun, with pickled banana pepper slices. Love this recipe! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Your email address will not be published. Made the recipe as written, and it was so delicious. This is delicious. Once hot, add oil (or water), onion, and garlic. Hi Lex! The result is a thin but semi-creamy sauce that’s smoky, tangy, salty, and sweet. More for me. I'll be going there soon for more! I can't believe I've been wasting so much prep time (and wasting so much jackfruit...). Yay!!! So happy you enjoyed it so much . Adding a whole grain bun and a side of broccoli will add plenty. The whole "need more protein" thing is a huge myth. With this Chicken Fried Jackfruit recipe, I was determined to make it simple. You could try a different brand next time if you can find one. They actually taste ok warm, but wonder if you have any other ideas please? Thanks! Thanks for sharing, Anna! I saw this recipe a while ago and bought some jackfruit, but it sat in the cupboard for a while. The flavors of this sauce were amazing!!! Love this recipe! Sauté onions and garlic in a bit of oil, and once tender add in the chopped jackfruit. (or store-bought — we like Imagine brand), (for store-bought we like Forager brand // or sub other dairy-free milk, such as almond or rice), (or sub tamari, but halve the amount as it’s saltier). I'm lucky enough that I can find jackfruit in my local discount grocery store in the Asian section. You will not be subscribed to our newsletter list. Hi Sam! Want more jackfruit inspiration? Your email address will not be published. Love this jackfruit! What was your other recipe with 20 ingrediënt like? Thanks so much for sharing it with us. Hi Dana, Notify me of followup comments via e-mail. Rinse and drain it very well. I see on Amazon that there is young green jackfruit in brine and in water. I made this the second week of December and it was so good .Especially when you toast those buns! Tasty and great in wraps!! I used sweet baby ray bbq sauce. Drain, rinse, and slice jackfruit into thin, 1/4-inch thick strips, from core to edge. Awww shucks, Thanks so very much, Nora! They just thought it was a new pulled pork recipe I was trying out. Shredded jackfruit mimics the texture of cooked chicken, while being doused in a tangy chipotle-infused sauce. Will this work the same? Congradulations btw! We all had to skimp on the jackfruit part. Thank you so much for sharing.... Wow! Will try one dressing weekly and will try this next week. Since I meal prep most of my meals so I wont have a hard time prepping since I have minimal cooking skills. Will have this again tomorrow with my daughter, and will probably make the coleslaw (with your dressing) as an optional topping. But even without that it was yummy and I will make again! Can I reheat it the next day? Planning on making a full batch this weekend. I've been vegan for 9 months and had yet to try jackfruit. Notify me of followup comments via e-mail. Toss it back in the oven for about 10 minutes, until it looks delicious and golden and even a few strands get a bit burnt. I'm excited to bring this to a bbq tomorrow. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! You can also, Vegan Caesar Salad with BBQ Sweet Potato Croutons. Sounds absolutely delicious. I would say this should last about 4-7 days in the fridge. Enjoy! Check seasoning and add … Here's my story →. Thanks for great recipe! Served it with raw kale salad, quinoa, and avocados. Enjoy as is, on top of salads or nachos, or in enchiladas, burritos, or tacos! - we boil and eat the seeds too]. If chunks are large, cut into 1-2" pieces. Add jackfruit; simmer until tender, about 15 minutes. To note I hear that if using a fresh fruit- a ripe fruit will taste great raw, but an unriped fruit will have a more meatier texture and be less sweet that many prefer for pulled pork recipes. Cheers, friends! My Jon vegan husband and kids said, "It looks like chicken, but we known out don't eat meat." When it's not ripe yet, it's more on the starchy savoury side, but when it ripens it gets quite sweet. I know the revipe says 15 minutes...but no where does it say temperature? Might have to be inspired by that one! Like I can't get over it. Thrilled you enjoyed it so much, Stover! It has been deleted as this updated version of the recipe is MUCH better. Oh that sounds epic!! Blend until completely combined, then taste and adjust flavor as needed, adding more lime for acidity, chipotle pepper for heat, paprika for smokiness, maple syrup for sweetness, coconut aminos for depth of flavor, or salt to taste. I knew it was a good idea to simplify that recipe! Have you tried both? I sneakily recipe test on all who enter my house! Haha! Thanks Sam, another winning recipe! Amazing! It ended up much sweeter than it should have been, although I added enough bbq sauce to mask this flavor. 1 garlic clove, minced. didn't tell hubby what was in sandwich - he just assumed it was pulled pork. I reckon it would be a bit soggy from a slow cooker. Is there a difference? No body has it (not even the big Chinese grocery stores that have popped up). red lentils might work well in with the sauce, i'm sure you wouldn't notice. Going to try this recipe at the weekend when son is home , can I use vegetable stock ? Once hot, add a little oil to coat the pan and add desired amount of jackfruit, leaving a bit of the sauce behind. Okay, Sam. Hi Jane, I do try to answer comments within 48 hours, so hopefully I caught you in time! Sure! Copyright © 2020 - It Doesn't Taste Like Chicken. My tummy is very happy! Planning to make this for a party. Thanks for the recipe. Does the brine raise the sodium level higher than is healthy? Or you could always just add a dash of liquid smoke to the BBQ sauce in this recipe. I used a spicier BBQ sauce and unfortunately my son had trouble eating it - what a wuss My hubby and I happily scoffed ours though. If you are new to jackfruit, it is indeed a fruit. 1/3 cup orange bell pepper, diced. Instead of bbq sauce I used tomatillo sauce (the green enchilada sauce in the can) and it turned out so good! I use the green jackfruit in water. Thrilled you are enjoying it so much, Mary . In my opinion, it was even better than the store bought prepared bbq kind. Welcome, Claire. Haha, love it! I didn't measure my coleslaw but the dressing recipe makes a little over 1/2 cup. I did use a different brand of canned jackfruit though so perhaps that's the reason. It would also be delicious alongside roasted vegetables or fresh or sautéed greens. Your 6 ingredient BBQ recipe's easy step by step took all the fear away & turned out quite well. It was a huge hit, even with the nonvegans. I used "sweet baby rays!" I was literally afraid of using jackfruit, I know that seems silly but I was. Jackfruit meat tastes like a mix of shredded chicken/pork and pineapple. So, in addition to being a GREAT recipe, it is so much easier and faster. Is that right? I hope your son likes it when he gets a chance to try it as well , I just found this post while looking for a vegetarian option. Thanks so much for posting the revamp of this recipe. Great recipe! On a hob: Empty all of the jackfruit in BBQ sauce into a pan and heat on a medium flame, stirring occasionally. There was no way I could have known beforehand that the fruit was too ripe, plus it said "young" on the can and it had a "best before" date in 2018. Haha yay! Incredibly flavorful, easy to make, and so versatile! Thrilled you love it so much, especially after the long wait . So happy you love it so much, James! They end up being the same texture as everything else! Remove from the oven and if desired stir in the remaining ¼ cup of BBQ sauce to make it even saucier. This article doesn't source any scientific studies, so personally, I wouldn't trust it. I think it needs the oven heat to caramelise the BBQ sauce and to just "catch" the jackfruit around the edges (as per description) to get the right texture. I'm not sure which one I used that day, but it was likely "My Favourite BBQ Sauce" which the recipe is in my cookbook. . I bought canned jackfruit in brine from Amazon recently to make shredded bbq jackfruit. Hi Steph, just a google, facebook or instagram login. But, for anyone who may think that this recipe isn't going to be good, it is. You're most welcome, Anastasia! So happy you love it! Thank you so much! The broth is so that jackfruit stays moist and doesn't stick to the pan. I got canned jackfruit in brine and now don't know if I should use it because of the sodium content if I rinse it really well would that take away most of sodium? In these kinds of recipes, jackfruit is strikingly similar to pulled pork or pulled chicken. There is no protein deficiency wing of the hospital! Stir chicken stock and sugar into the wok. So exciting! Just cook the seeds right along with everything else, no need to separate them. 2-20oz cans of young green jackfruit, canned in water/brine, drained, chopped roughly. I used Sweet Baby Ray's Award-Winning BBQ Sauce but was near the bottom of the bottle, so didn't use as much as recommended. I think it would have gone over better had I added sliced pineapple to it. I absolutely fell deliciously in love with this recipe!! We are the #1 jackfruit brand in the U.S.. From the very beginning, it's been a winning combination of pure intention and lots of hard work. I’ve made a ton of recipes off of here and have only found success with all of them. Thanks for sharing Sam! In a large bowl, toss the jackfruit with the chili powder, paprika and a generous sprinkle of salt and pepper. Thanks so much for your kind words and lovely review! They did however have frozen Jackfruit meat. Unless you are calorie deficient (aka starving) it's actually impossible to be deficient in protein. Thanks for sharing your experience, Lynda! Here is some examples that can work as a meatless alternative to shredded vegan chicken: jackfruit, seitan, shredded tofu, soy curls, artichoke hearts, oyster mushroom (king sized and regular), store-bought vegan or vegetarian chicken … This will be my new favorite tailgating recipe, BTW, I use a barbecue recipe from the amazing vegan Candle Cafe in NYC. Also LOVED your coleslaw dressing. I looove this recipe! Do not share entire recipes, large bodies of text, or edit my photos in anyway without first obtaining permission from me. Delicious, easy, and quick meal! I love it, as does my husband, and it will be a regular staple. . This recipe is very close to a pulled pork sandwich. I FINALLY got around to trying it tonight, and was totally skeptical. How did this recipe do as leftovers? definitely in my *delish* file! Today I'm sorry I waited so long because this recipe is AMAZING! Just give it a rinse and you're good to go! Just made this for tacos! I read online & researched but I just couldn't do it until today. You can get it anywhere and it vegan! For seasoning references, as the canned jackfruit in the recipe salted or unsalted? This was excellent! Whole Foods should definetly carry green jackfruit, and if not you could always order it online. I wish computer screens tasted delicious, but I am afraid they do not. It's delicious, quick and easy. Could Jackfruit be used to make fake fish, do you think? Awesome! I look forward to trying the recipe! Topped it with spicy coleslaw on home made bread. Hope that helps! Thanks! Vegalish Plain Shredded Jackfruit is preservative free and low in calories. Hi Sam, You're so very welcome Liz. People trying to reduce or eliminate meat from their diet tend to love it for its texture, which uncannily mimics pulled pork … I added probably like two or three teaspoons of garlic powder after doing the last round of baking to get a flavor I like, but this recipe is awesome. Thanks for your recipes...I'm a bit of a freak and don't mind the longer recipes especially when they call for liquid smoke etc. Awesome! Yum !!! Thrilled you loved it so much, Michelle . Hi! Love this recipe but the link to your origInal is no longer posted and I liked to use t as a reference for making bbq sauce ... can you fix the link so both are available? So yummy right!? And any brand of veggie broth should work just fine. We’re so glad to hear everyone enjoyed it, Lella! Even my omnivore boyfriend loves it!! I am cooking for only myself, and concerned about leftovers? Young green jackfruit tastes almost sour if anything. Drain and rinse the jackfruit. My recipe for homemade BBQ sauce is in my cookbook. Enjoy! Yes, this is vegan. So happy you are enjoying my recipes, Robert! Haha! You can, of course, make your own if you prefer. It doesn’t have a strong flavor on its own so it’s the perfect base to pick up the flavors that you’re cooking with. I printed the recipe with the 20 ingredients to try this week and was trying to figure out when evening I had enough time to do it in. Will make this again with a tamer sauce next time for my son. Check out this tutorial! Can I use fresh jackfruit? If the sweetness comes from the fruit then it's likely the jackfruit was canned too ripe. I hope you enjoy it . Even carnivores love it! If you did want to take that article seriously, however, it suggests the fruit is also a problem, so stay away from jackfruit all together. Coleslaw ( with your choice of herbs and spices this sauce were amazing!!!!!!... In some black eyed peas for good luck ( and you can reheat! Up until desired amount of mashedness is reached your own favorite kitchen herbs to suit your taste as as... Amount of jackfruit yet, you ’ ll love!!!!!!!!!!. Favorites featuring 20 of our most loved, highly-rated recipes dressing weekly and will make. 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Follow your Heart Gouda slices on hamburger buns with just mayo entire recipes, jackfruit is canned! ’ re so glad to hear everyone enjoyed it, Jasmeet mash it all sticky and delicious used. //Www.Southernliving.Com/Dinner/Shredded-Chicken-Recipes the first time I ’ ve made a jackfruit pulled pork sandwich I have minimal cooking.! T just rinse and you ) seem to like it every time someone asked me make. Being the same way do it until today where does it say temperature, simmering now! Then add all of sauce and tasted bitter cook good vegetarian and a generous pinch of and.